1. Lowers High Blood Pressure

The first benefit of pandan leaves is that it can reduce high blood pressure or hypertension. Now for those of you who experience high blood pressure, it never hurts to try this one herb, the method is very easy, take a few pieces of fragrant pandan leaves then boil them with three glasses of water until 2 cups are left. Strain the water, then drink the decoction twice a day in the morning and evening.

2. Overcoming Rheumatism

The second benefit of pandan leaves  is to overcome the rheumatism we suffer from. Although it usually affects the elderly, it is also possible that rheumatism can affect people in their 40s, how to deal with rheumatism with pandan leaves is very easy, namely take 3 pieces of fresh pandan leaves, wash them well and then cut them into several pieces. Brew with half a cup of coconut oil that has been brought to a boil while stirring until evenly distributed. After cooling, use as a rubbing remedy to sort out the diseased areas.

3. Overcoming rheumatic pain

You can also use pandan leaves to overcome rheumatic pain, so far maybe you are used to taking medicines, now it never hurts to try pandan leaves to overcome rheumatic pain around your joints, the trick is to provide 5 pieces of fresh pandan leaves and 20 lemon grass leaves. Wash thoroughly and then ground until smooth. Add 1 tablespoon of eucalyptus oil then mix thoroughly. Use the potion to rub and sort out the affected parts of the body.

4. Overcoming Weak Nerves

You can also use panda leaves to overcome weak nerves, the trick is to provide 3 pieces of fragrant pandan leaves, then wash them thoroughly and then cut them into pieces. Boil with 3 cups of water until only 2 cups remain. After cooling, drink the potion 2 times a day every morning and evening, one glass each time.

5. Stimulates Appetite

If you or your child lacks appetite, you can use fragrant pandan leaves to stimulate it, the trick is to take 2 pieces of pandan leaves, wash them well and cut them into small pieces. Boil with 3 cups of water until half remains. Strain the water and drink the decoction 2 times a day.

6. Overcoming Anxiety

The aroma of pandan leaves gives a calm effect for you, well if you are tempramentous, or restless, it never hurts to overcome it by using pandan leaves, the method is very easy, namely take 2 pieces of fragrant pandan leaves then wash them thoroughly and slice them thinly. Brew with a glass of boiling water. After cooling, filter the water and then drink it all at once. Do it 2 or three times a day until it calms down.

7. Treating Impotence

Well, here are the benefits of pandan leaves that cannot be underestimated, for those of you who experience weak shahwat, it turns out that it can be overcome by using pandan leaf herbs, the method is to take 3 pieces of fragrant pandan leaves, wash them well and cut them into small pieces. Boil with 4 cups of water until 2 cups remain. The herb mibum twice a day, every morning and evening 1 cup each drink. Do it regularly.

8. Overcoming Dandruff

Here are the benefits of panda leaves for beauty the first, which is to overcome or eliminate dandruff, the method is quite easy, namely provide 10 pieces of fragrant pandan leaves and puree them using a blender, after smooth add half a cup of water and mix well. then rinse to all areas of hair and scalp, leave it for 30 minutes until dry, after drying rinse with clean water. It is recommended to do it every time you want to take a shower until the dandruff in your hair disappears.

9. Discolor the Hair

In Islam, we are forbidden to dye hair in black. Well we can maintain the black color of the hair by using pandan leaves, the method is quite easy really, namely take 10 pieces of pandan leaves and boil them with water as much as 1 liter, wait a few minutes until the water turns green. Tie it up and let it stand all night.

The next day when you want to take a bath, before the potion is washed, add it first by squeezing the fruit to 4 pieces that have been cleaned.  To get maximum results use the herb a week 3 times regularly.

10. Overcoming Hair Loss

You have hair loss? So far, what have you dealt with it in? Well, it turns out that fragrant pandan leaves are efficacious for overcoming your hair loss, the method is very easy, namely take 2 strands of pandan leaves, 12 strands of young waru leaves that have just been picked from the stalk, 1 handful of urang-aring leaves, 7 mangkokan leaves, 10 jasmine flower florets, and 1 rosebud. All these ingredients are washed first until clean then put them in a saucepan, then Add half a cup of coconut oil, sesame oil and hazelnut oil and boil until boiling and strain to take the liquid.

How to use it, apply the decoction that you made on all areas of the hair and scalp evenly, after that wrap the same wet and warm aga towel, let it stand until near the morning and rinse thoroughly when taking a morning shower. It is recommended to do it regularly when going to bed at least 2 times a week

11. Overcoming Constipation

To overcome constipation, the way is to consume pandan leaf juice during the day and night. In addition, pandan leaf tea can also be used to deal with it. You can boil a few pandan leaves, and then drink the water when it is already warm.

12. Overcoming Stomach Cramps

Do you often have cramps in your stomach? Overcome it by using pandan leaf herbs, the trick is to make pandan leaf tea or pandan juice. This plant is actually very well known because it is good for overcoming digestive problems.

13. Lowers Fever

Reduce fever or heat of children by using pandan leaves, in addition to children can also be for adults, pandan leaf tea is also commonly recommended to be consumed when someone has a fever. By consuming pandan leaf tea, it can reduce fever immediately.

14. Neutralizes Toxins

Pandan Leaves is also useful for neutralizing toxins in our body. Pandan leaf tea can neutralize toxins in our body, in addition to neutralizing toxins, pandan leaves are also useful for removing toxins and impurities from the body.

15. Prevents Cancer

This is one of the natural healthy secrets that you can apply, by consuming pandan water regularly can also help in the process of curing cancer, because pandan leaves can be used to limit the work of carcinogenic substances.

16. As a Sedative

As already above, the aroma of pandan leaves is soothing, well If you have trouble sleeping, the benefits of pandan leaves with their tannins provide a calming effect as in the benefits of chocolate, so it can help sleep quickly. The trick is, two pieces of pandan leaves wash and slice them into small pieces. Brew with a glass of hot water. Strain the pandan leaves after cold water and drink a brew once a sip. Do it regularly twice a day

That’s all the information about the benefits of pandan leaves for health, hopefully useful.

 

 

Best Regards,

Yusli Anggita

Improveourself